For reference, here's what my in game trainer looks like.
Materials:
*Blue ribbon
*Black ribbon
*Blue felt
*Black felt
*Sewing machine
*All purpose adhesive
*Scissors
*Chalk or metallic marker
Directions:
*Cut off two lengths of ribbon, one blue and the other black, that are about as long as your hips are wide.
*Place the two ribbons together shiny side in and stitch together along one of the edges.
*Unfold the ribbon. You may need to iron it or press it under a heavy weight for a while to get it to stay flat.
*Cut out a circle from black felt. I traced around a drinking glass to make the circular shape.
*Cut out a shield shape from blue felt. I just freehanded it.
*Glue the shield onto the circle and set aside to dry.
*When it has finished drying, place the belt around your hips and overlap the ends until you have a comfortable fit that sits on your hips but will not slide off. Mark where this position is and then take the belt off and glue the ends together. Note: this step works best if your hips are relatively wide in comparison to your shoulders. If this is not the case, you may have to use some sort of fastener, like Velcro, so that you can actually open it up to get it on and off.
*Glue the felt shield/circle over the part of the ribbon where the two ends meet. If you need to open it up to get it on, make sure to glue it to one side of the closure or the other, but not both.
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